I Don't Know What the version is it, 

1 go to the checkpoint were you see some pole, this glitch is hard so be careful to use your glitch

this glitch can using kick back accelelator or rocket accel ( if you cant do kick back)

ok i will explain it

use the left path to get jump higher

this will get you a speedrun

2 the second is pole skip phase 2

go to the door which inside is pole

prepare your rocket accel

if sonic powerup is not full, the glitch still work

the glitch wont work and give you one second if sonic powerup is full

try to do wall jump nearest the wall

thats all i know, i'm sorry, i'm recording using windows mode